Some of the Best Mental Health Books that Can Help a Nigerian
1. SKY RAINING FISTS, poetry chapbook by J.K. ANOWE
https://brittlepaper.com/tag/sky-raining-fists/
2. I’M TELLING THE TRUTH BUT I’M LYING, memoir by BASSEY IKPI
https://brittlepaper.com/tag/im-telling-the-truth-but-im-lying/
3. A SMALL SILENCE, novel by JUMOKE VERISSIMO
https://brittlepaper.com/tag/a-small-silence/
4. THE QUIET VIOLENCE OF DREAMS, novel by K. SELLO DUIKER
https://brittlepaper.com/tag/the-quiet-violence-of-dreams/
5. A PARTICULAR KIND OF BLACK MAN, novel by TOPE FOLARIN
https://brittlepaper.com/tag/a-particular-kind-of-black-man/
6. PENUMBRA, novel by SONGEZIWE MAHLANGU
https://brittlepaper.com/tag/penumbra/
7. FRESHWATER, novel by AKWAEKE EMEZI
https://brittlepaper.com/tag/freshwater/
8. WILLOW WEEP FOR ME: A BLACK WOMAN’S JOURNEY THROUGH DEPRESSION, memoir by MERI NANA-AMA DANQUAH
https://brittlepaper.com/tag/willow-weep-for-me-a-black-womans-journey-through-depression/
9. FEARLESS AND FOCUSED : MASTERING ANXIETY IN EVERYDAY LIFE, a book by Sandra Anyahaebi
https://paystack.shop/insight-wellness-therapy?product=mastering-anxiety-in-everyday-life-iwt
10. DEEP EXPRESSION by Dr. Maymunah Kadiri
https://drmaymunah.com/product/deep-expression/
11. PRACTICAL OPTIMISM; THE ART, SCIENCE, AND PRACTICE OF EXCEPTIONAL WELL BEING by Dr. Sue Varma
12. FEELING GOOD: THE NEW MOOD THERAPY by David D. Burns.
https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336
13. THE BODY KEEPS THE SCORE by Dr. Bessel van der Kolk.
https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
14. MAYBE YOU SHOULD TALK TO SOMEONE by Gottlieb.
15. GIRL, INTERRUPTED, a book on teenage Mental Health by Susanna Kaysen
https://www.amazon.com/Girl-Interrupted-Susanna-Kaysen/dp/0679746048